Wellbeing

At British Judo, we aim to promote a sustainable membership programme where all people have the best opportunity to have Positive Mental Health and wellbeing.

Positive mental health is a state of wellbeing in which every individual is able to realise their own potential, can cope with the normal stresses of life, can perform productively, and is able to contribute to their community.

We also aim to ensure there is appropriate support for those experiencing Mental Health Problems.

A Mental Health Problem is a pattern of behaviour, experiences, thoughts and feelings that causes significant distress and/or impairment of daily functioning and/or difficulties in relationships with others.

Such distress or impairments are most likely to be experienced over a period of time and are not easily alleviated by an individual’s typical coping strategies.

Members Mental Health and Wellbeing Support

British Judo have been provided for all our members (aged 18+ only, ) complimentary access to Remi, Inside Out AI mental health coach for 6 months. During this time, users will be able to take advantage of all of Remi’s features and the journaling tools in the InsideOut App. We truly believe everyone should have access to timely care, and we hope this gesture reinforces Inside Out mission and compliments BJA Mental Health & Wellbeing Strategy.

To get started immediately, as a member can sign-up here using this link that has been created. The link will enable them to download the InsideOut App. To note, members must use this link to download the App as this will grant them a subscription. If they try to download the App from the App Stores, they will get a notification to say they do not have a valid subscription and will be unable to use Remi and the self-help tools.

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